{"product_id":"how-to-control-anger-when-everything-sets-you-off","title":"How to Control Anger — When Everything Sets You Off","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eYou're not a bad person. You're a good person with a short fuse — and you're worn out by it.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eIf you've ever asked yourself \u003cem\u003e\"why am I so angry all the time?\"\u003c\/em\u003e — if you snap over nothing, go from calm to furious in seconds, and then sink into regret while the people you love start walking on eggshells — this book was written for you.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eAnger feels like the truest thing in the room while it's burning. It isn't. It's a bodyguard standing over something tender underneath: hurt, fear, shame, the feeling of being disrespected or unheard. This is not another lecture telling you to \"just calm down\" (you already know that doesn't work). It's a practical, no-shame \u003cstrong\u003etapping\u003c\/strong\u003e workbook that goes after the real thing beneath the anger and teaches your nervous system to stop going off at everything.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eWho This Book Is For\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eThe one who's tired of losing it over nothing\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eThe one who snaps at the people they love most — and hates themselves afterward\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eThe one whose own rage scares them\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eThe one carrying a slow burn of resentment and irritability that never quite goes out\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eThe one who swore they'd never become their angry parent\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eAnyone looking for real anger management that actually reaches the root, not just the surface\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eWhat's Inside\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eA clear, honest explanation of what anger really is — the fight response, and the softer feelings it's guarding\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eWhy \"just calm down\" never works, and why venting only makes the temper shorter\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eThe ancient map: what Traditional Chinese Medicine discovered about anger living in the liver and gallbladder\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eThe Simple Sequence\u003c\/strong\u003e — the fast, repeatable tapping method (rate it, tap, re-check, repeat until it's gone) that does most of the heavy lifting\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003e12 targeted tapping sequences\u003c\/strong\u003e — the explosion, the slow burn, road rage, anger at someone you love, the hurt underneath, being disrespected, the rage that scares you, the shame after, and more\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eReal, unflinchingly honest stories of people who lived it and changed\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eCrisis resources, a full tapping-points chart, and a closing letter from the author\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eWhat Makes It Different\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eNo fluff. No shame. No pretending you can think your way out of a feeling that doesn't live in the thinking brain. Just a simple, body-based tool you can pick up at your kitchen table tonight and use for the rest of your life.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eYour alarm learned to swing first. With a little patience, it can learn to pause.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eInstant PDF download — start calming the fire tonight.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cem\u003ePart of The Human Manual Series © · Book 12 · By Richard J. Persons — Energy Healer · Engineer · Multi-Modality Expert\u003c\/em\u003e\u003c\/p\u003e","brand":"Helpful PDF Resources","offers":[{"title":"Default Title","offer_id":43495075807345,"sku":null,"price":17.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0685\/8375\/1793\/files\/front_v3_preview.png?v=1781999502","url":"https:\/\/richard-persons.myshopify.com\/products\/how-to-control-anger-when-everything-sets-you-off","provider":"Helpful PDF Resources","version":"1.0","type":"link"}